Calorie Breakdown
Firehouse Sub's Veggie on Medium Wheat Sub, with Mayo & Provolone Cheese Price & Calories
The Veggie on Medium Wheat Sub is a delicious option packed with nutrition. This sub features a combination of fresh veggies, creamy mayo, and provolone cheese, all nestled in a medium wheat roll. With a total of 720 calories per serving, it provides a substantial meal option. The sub contains 45 grams of fat, including 12 grams of saturated fat, and 25 grams of protein, making it a balanced choice for those seeking a hearty meal.
In addition to its protein content, the sub offers 59 grams of carbohydrates, 6 grams of dietary fiber, and 10 grams of sugars. It also provides essential vitamins and minerals, including 450 mg of calcium, 4 mg of iron, 1500 mg of vitamin A, and 18 mg of vitamin C. With 60 mg of cholesterol and 1730 mg of sodium, it’s essential to consider your daily intake when enjoying this sub.
Allergen: Dairy, Gluten
Nutrition Facts
| Amount | % DV* | |
| Calories | 720 | |
| Total Fat | 45 g | 69% |
| Saturated Fat | 12 g | 60% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1730 mg | 72% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 10 g | |
| Protein | 25 g | |
| Calcium | 450 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1500 mg | |
| Vitamin C | 18 mg |
How long would it take to burn off 720 Calories of Veggie on Medium Wheat Sub, with Mayo & Provolone Cheese Price & Calories?