Swiss Cheese for medium sub

Calorie Breakdown

29.6%66.7%3.7%ProteinTotal FatTotal Carbohydrate110cal
110 Calories

Firehouse Sub's Swiss Cheese for medium sub Price & Calories

Price: $2.49 - $3.49

Swiss Cheese for medium sub is a delicious addition to your sandwich, providing a rich and creamy flavor. Each serving of 2 slices contains 110 calories and offers a balanced nutritional profile. With 8 g of fat, including 5 g of saturated fat, it contributes to 12% of the daily value for total fat and 25% for saturated fat. The cheese also contains 25 mg of cholesterol and 60 mg of sodium, making it a moderate choice for those monitoring their intake.

In terms of macronutrients, Swiss Cheese provides 8 g of protein, essential for muscle repair and growth. It has minimal carbohydrates, with just 1 g and no dietary fiber, making it suitable for low-carb diets. The cheese is also a good source of calcium, offering 300 mg per serving. However, it lacks iron, vitamin A, and vitamin C, which should be supplemented elsewhere in your diet.

Nutrition Facts

Amount % DV*
Calories 110 (460 kJ)
Total Fat 8 g 12%
Saturated Fat 5 g 25%
Cholesterol 25 mg 8%
Sodium 60 mg 3%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 8 g
Calcium 300 mg
Iron 0 mg
Vitamin A 0 mg
Vitamin C 0 mg

How long would it take to burn off 110 Calories of Swiss Cheese for medium sub Price & Calories?

🏊 Swimming 9 minutes 🏃 Jogging 13 minutes 🚴 Cycling 17 minutes 🚶 Walking 31 minutes