Calorie Breakdown
Firehouse Sub's Swiss Cheese for medium sub Price & Calories
Swiss Cheese for medium sub is a delicious addition to your sandwich, providing a rich and creamy flavor. Each serving of 2 slices contains 110 calories and offers a balanced nutritional profile. With 8 g of fat, including 5 g of saturated fat, it contributes to 12% of the daily value for total fat and 25% for saturated fat. The cheese also contains 25 mg of cholesterol and 60 mg of sodium, making it a moderate choice for those monitoring their intake.
In terms of macronutrients, Swiss Cheese provides 8 g of protein, essential for muscle repair and growth. It has minimal carbohydrates, with just 1 g and no dietary fiber, making it suitable for low-carb diets. The cheese is also a good source of calcium, offering 300 mg per serving. However, it lacks iron, vitamin A, and vitamin C, which should be supplemented elsewhere in your diet.
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 110 (460 kJ) | |
Total Fat | 8 g | 12% |
Saturated Fat | 5 g | 25% |
Cholesterol | 25 mg | 8% |
Sodium | 60 mg | 3% |
Total Carbohydrate | 1 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 8 g | |
Calcium | 300 mg | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
How long would it take to burn off 110 Calories of Swiss Cheese for medium sub Price & Calories?