Calorie Breakdown
Firehouse Sub's Swiss Cheese for large sub Price & Calories
Swiss cheese, a delectable choice for a large sub, provides a rich and creamy texture. Each serving of three slices contains 165 calories, making it a hearty addition. The cheese is high in fat with 12 g, including 8 g of saturated fat, which accounts for 40% of the daily value. It also includes 40 mg of cholesterol and 90 mg of sodium, contributing to its savory flavor.
In terms of macronutrients, Swiss cheese offers 12 g of protein, making it a substantial source of this essential nutrient. It has 2 g of carbohydrates and is free of dietary fiber, sugars, and trans fats. Additionally, it provides a significant amount of calcium at 400 mg, beneficial for bone health. The cheese does not contain any iron, vitamin A, or vitamin C.
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 165 (690 kJ) | |
| Total Fat | 12 g | 18% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 12 g | |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg |
How long would it take to burn off 165 Calories of Swiss Cheese for large sub Price & Calories?