Steak & Provolone Cheese on Medium Wheat Sub

Calorie Breakdown

18.7%55.0%26.3%ProteinTotal FatTotal Carbohydrate830cal
830 Calories

Firehouse Sub's Steak & Provolone Cheese on Medium Wheat Sub, with Mayo Price & Calories

Price: $8.70 - $12.59

The Steak & Provolone Cheese on Medium Wheat Sub, with Mayo is a savory delight, offering a rich combination of flavors. This sub contains 830 calories per serving and is packed with 51 grams of fat, including 13 grams of saturated fat. It also provides 39 grams of protein, making it a hearty meal choice. With 55 grams of carbohydrates and 3 grams of dietary fiber, it balances both taste and nutrition.

The nutritional profile reveals 110 mg of cholesterol and 2300 mg of sodium, which is 96% of the daily value. Key vitamins and minerals include 250 mg of calcium, 5 mg of iron, 300 mg of vitamin A, and 18 mg of vitamin C. This sub is a delicious option for those looking for a protein-rich meal, but the high sodium and fat content should be considered.

Allergen: Contains dairy, wheat, soy.

Nutrition Facts

Amount % DV*
Calories 830 (3473 kJ)
Total Fat 51 g 78%
Saturated Fat 13 g 65%
Cholesterol 110 mg 37%
Sodium 2300 mg 96%
Total Carbohydrate 55 g 18%
Dietary Fiber 3 g 12%
Sugars 8 g
Protein 39 g
Calcium 250 mg
Alcohol 0 g
Iron 5 mg
Vitamin A 300 mg
Vitamin C 18 mg

How long would it take to burn off 830 Calories of Steak & Provolone Cheese on Medium Wheat Sub, with Mayo Price & Calories?

🏊 Swimming 69 minutes 🏃 Jogging 95 minutes 🚴 Cycling 127 minutes 🚶 Walking 231 minutes