Sandwich Bread

Calorie Breakdown

11.7%76.2%12.1%Total FatTotal CarbohydrateProtein220cal
220 Calories

Firehouse Sub's Sandwich Bread Price & Calories

Price: $2.50 - $3.50

Sandwich Bread is a delicious and versatile staple in many kitchens. Each serving provides 220 calories, making it a substantial addition to any meal. With a total fat content of 3 g, it contributes to 5% of the daily value. The bread is also a good source of carbohydrates, offering 44 g per serving, which is 15% of the daily value. Additionally, it includes 7 g of protein, supporting muscle health and satiety.

The nutritional profile of Sandwich Bread includes 460 mg of sodium (19% DV), 2 g of dietary fiber (8% DV), and 3 g of sugars. It also contains 60 mg of calcium and 3 mg of iron, which are essential for bone health and oxygen transport, respectively. This bread is free from cholesterol and trans fats, contributing to a healthier diet.

Nutrition Facts

Amount % DV*
Calories 220
Total Fat 3 g 5%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 460 mg 19%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 7 g
Calcium 60 mg
Alcohol 0 g
Iron 3 mg
Vitamin A 0 mg
Vitamin C 0 mg

How long would it take to burn off 220 Calories of Sandwich Bread Price & Calories?

🏊 Swimming 18 minutes 🏃 Jogging 25 minutes 🚴 Cycling 34 minutes 🚶 Walking 61 minutes