Calorie Breakdown
Firehouse Sub's Provolone Cheese for medium sub Price & Calories
Provolone Cheese is a delicious addition to your medium sub, offering a rich and creamy flavor profile. Each serving of this cheese, consisting of two slices, contains 100 calories, making it a moderate choice for those mindful of their caloric intake. With 8 grams of fat, 1 gram of carbs, and 7 grams of protein, this cheese provides a balanced nutritional profile that contributes to your daily dietary requirements.
Moreover, Provolone Cheese offers essential nutrients like calcium (200 mg) and vitamin A (200 mg), which are beneficial for bone health and vision, respectively. The cheese also contains 20 mg of cholesterol and 240 mg of sodium, making it important to enjoy in moderation. Its creamy texture and savory taste make it an excellent choice for enhancing the flavor of your sub.
Nutrition Facts
| Amount | % DV* | |
| Calories | 100 (418 kJ) | |
| Total Fat | 8 g | 12% |
| Saturated Fat | 4 g | 20% |
| Cholesterol | 20 mg | 7% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 7 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 0 mg |
How long would it take to burn off 100 Calories of Provolone Cheese for medium sub Price & Calories?