Calorie Breakdown
Firehouse Sub's Provolone Cheese for large sub Price & Calories
Provolone Cheese is an excellent choice for a large sub, offering a rich and creamy flavor that enhances any sandwich. Each serving consists of 3 slices and provides 150 Calories. The cheese contains a substantial amount of Fat at 12 grams, including 6 grams of Saturated Fat, and offers 11 grams of Protein, making it a decent source of protein for your diet.
In addition to its taste, Provolone Cheese also contributes essential nutrients such as Calcium at 300 mg and Vitamin A at 300 mg. However, it also contains 360 mg of Sodium and 30 mg of Cholesterol. With minimal carbs and zero sugars, it’s a balanced option for those monitoring their carbohydrate intake.
Nutrition Facts
| Amount | % DV* | |
| Calories | 150 (628 kJ) | |
| Total Fat | 12 g | 18% |
| Saturated Fat | 6 g | 30% |
| Cholesterol | 30 mg | 10% |
| Sodium | 360 mg | 15% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 11 g | |
| Calcium | 300 mg | |
| Iron | 0 mg | |
| Vitamin A | 300 mg | |
| Vitamin C | 0 mg |
How long would it take to burn off 150 Calories of Provolone Cheese for large sub Price & Calories?