Calorie Breakdown
Firehouse Sub's New York Steamer on Medium Wheat Sub, with Italian Dressing, Mayo & Provolone Cheese Price & Calories
The New York Steamer on Medium Wheat Sub is a hearty sandwich that combines flavors and textures for a satisfying meal. It features a blend of rich Italian Dressing and creamy Mayo, paired with savory Provolone Cheese. This sandwich offers 720 calories, with 40 grams of fat, 50 grams of carbs, and 41 grams of protein. It’s a robust choice for those needing a substantial and flavorful meal.
With 2140 mg of sodium and 90 mg of cholesterol, it’s a high-energy option for those who need to refuel. The sandwich also contains essential vitamins and minerals, including calcium and iron, contributing to a balanced diet. However, it’s important to note its high saturated fat content at 9 grams, which is 45% of the daily value. The dietary fiber content is 3 grams, helping with digestion.
Allergen: Dairy, Wheat
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 720 (3013 kJ) | |
| Total Fat | 40 g | 62% |
| Saturated Fat | 9 g | 45% |
| Cholesterol | 90 mg | 30% |
| Sodium | 2140 mg | 89% |
| Total Carbohydrate | 50 g | 17% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 7 g | |
| Protein | 41 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 0 mg |
How long would it take to burn off 720 Calories of New York Steamer on Medium Wheat Sub, with Italian Dressing, Mayo & Provolone Cheese Price & Calories?