Calorie Breakdown
Firehouse Sub's Mayonnaise Price & Calories
Mayonnaise is a popular condiment known for its smooth and creamy texture. It contains approximately 195 Calories per ounce, making it a calorie-dense option. The majority of its calories come from fat, with 21.5 g of total fat per serving, including 2.9 g of saturated fat. Mayonnaise has minimal carbohydrates, providing only 2 g per serving, and contains no fiber or protein.
In terms of micronutrients, mayonnaise has 10 mg of cholesterol and 130 mg of sodium. It does not offer significant amounts of vitamins and minerals such as calcium, iron, vitamin A, or vitamin C. This makes it an energy-dense food with limited nutritional benefits, primarily contributing to fat intake.
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 195 (817 kJ) | |
Total Fat | 21.5 g | 33% |
Saturated Fat | 2.9 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 10 mg | 3% |
Sodium | 130 mg | 5% |
Total Carbohydrate | 2 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 0 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
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