Calorie Breakdown
Firehouse Sub's Light Mayonnaise Price & Calories
Light Mayonnaise is a popular condiment known for its lower calorie content compared to regular mayonnaise. With only 82 calories per 0.8 oz serving, it provides a healthier alternative without compromising on taste. This lighter version contains 8.2 g of total fat, and 1.5 g of carbs per serving, with no protein or fiber. It also includes 163 mg of sodium and 15 mg of cholesterol, making it a mindful choice for those monitoring their intake.
Nutritionally, light mayonnaise contains 0.7 g of saturated fat and no trans fats, sugars, or significant vitamins and minerals like calcium, iron, vitamin A, or vitamin C. It is important to note that while it offers a lighter option, it still provides a creamy texture and flavor, making it ideal for sandwiches, salads, and other dishes that require a touch of richness.
Nutrition Facts
Amount | % DV* | |
Calories | 82 (341 kJ) | |
Total Fat | 8.2 g | 13% |
Saturated Fat | 0.7 g | 4% |
Trans Fat | 14.8 g | |
Cholesterol | 15 mg | 5% |
Sodium | 163 mg | 7% |
Total Carbohydrate | 1.5 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 0 g | |
Calcium | 0 mg | |
Iron | 0 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
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