Lemon Cookie

Calorie Breakdown

4.8%51.8%43.4%ProteinTotal CarbohydrateTotal Fat330cal
330 Calories

Firehouse Sub's Lemon Cookie Price & Calories

Price: $2.50 - $3.50

The Lemon Cookie is a delightful treat with a total of 330 calories per serving. This includes 16 g of fat, with 7 g of saturated fat, and 25 g of trans fat. Additionally, it contains 43 g of carbohydrates, including 1 g of dietary fiber and 25 g of sugars. The cookie also provides 4 g of protein, making it a fairly balanced snack.

Nutritionally, it offers 20 mg of calcium, 1 mg of iron, and a significant amount of 750 mg of Vitamin A, but lacks Vitamin C. The sodium content is moderate at 210 mg, contributing to 9% of the daily value. Given its ingredients, it might be a preferred choice for those who enjoy a sweet, tangy flavor in their cookies.

Nutrition Facts

Amount % DV*
Calories 330 (1381 kJ)
Total Fat 16 g 25%
Saturated Fat 7 g 35%
Trans Fat 25 g
Sodium 210 mg 9%
Total Carbohydrate 43 g 14%
Dietary Fiber 1 g 4%
Sugars 25 g
Protein 4 g
Calcium 20 mg
Alcohol 0 g
Iron 1 mg
Vitamin A 750 mg
Vitamin C 0 mg

How long would it take to burn off 330 Calories of Lemon Cookie Price & Calories?

🏊 Swimming 28 minutes 🏃 Jogging 38 minutes 🚴 Cycling 51 minutes 🚶 Walking 92 minutes