Calorie Breakdown
Firehouse Sub's Kid's Turkey on Medium White Sub, with Provolone Cheese Price & Calories
The Kid’s Turkey on Medium White Sub with Provolone Cheese is a delightful and nutritious option for children. With only 220 calories per serving, it provides a balanced mix of essential nutrients. This sub includes 6 grams of fat, 24 grams of carbs, and 17 grams of protein, making it an ideal choice for a wholesome meal. Additionally, it offers 150 mg of calcium and 100 mg of Vitamin A, contributing to strong bones and good vision.
The nutritional value is complemented by 25 mg of cholesterol and 720 mg of sodium, ensuring flavor without compromising health. It also contains 1 gram of dietary fiber and 2 grams of sugars. The sub is crafted from fresh ingredients, making it a perfect, delicious, and nutritious choice for kids.
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 220 (921 kJ) | |
| Total Fat | 6 g | 9% |
| Saturated Fat | 2 g | 10% |
| Cholesterol | 25 mg | 8% |
| Sodium | 720 mg | 30% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 2 g | |
| Protein | 17 g | |
| Calcium | 150 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 100 mg | |
| Vitamin C | 0 mg |
How long would it take to burn off 220 Calories of Kid's Turkey on Medium White Sub, with Provolone Cheese Price & Calories?