Kid's Roast Beef White Bread Sandwich

Calorie Breakdown

23.2%45.8%31.0%Total FatTotal CarbohydrateProtein270cal
270 Calories

Firehouse Sub's Kid's Roast Beef White Bread Sandwich, with Provolone Cheese Price & Calories

Price: $5.49 - $7

The Kid’s Roast Beef White Bread Sandwich with Provolone Cheese is a delightful and nutritious choice for children. With a total of 270 calories, it provides a balanced meal that is both tasty and filling. The sandwich contains 7 grams of fat, including 2.5 grams of saturated fat, and is packed with 21 grams of protein, making it a great source of energy and muscle-building nutrients.

This sandwich also offers 31 grams of carbohydrates, which include 2 grams of sugars, and is low in sodium at 830 mg. However, it contains no dietary fiber. The added vitamins and minerals, such as 100 mg of calcium and 100 mg of Vitamin A, contribute to a child’s daily nutritional needs. The combination of roast beef and provolone cheese on white bread makes for a delicious and satisfying meal.

Nutrition Facts

Amount % DV*
Calories 270 (1130 kJ)
Total Fat 7 g 11%
Saturated Fat 2.5 g 13%
Cholesterol 35 mg 12%
Sodium 830 mg 35%
Total Carbohydrate 31 g 10%
Dietary Fiber 0 g 0%
Sugars 2 g
Protein 21 g
Calcium 100 mg
Iron 1 mg
Vitamin A 100 mg
Vitamin C 0 mg

How long would it take to burn off 270 Calories of Kid's Roast Beef White Bread Sandwich, with Provolone Cheese Price & Calories?

🏊 Swimming 23 minutes 🏃 Jogging 31 minutes 🚴 Cycling 41 minutes 🚶 Walking 75 minutes