Kid's Roast Beef on Medium Wheat Sub

Calorie Breakdown

22.2%50.4%27.4%Total FatTotal CarbohydrateProtein370cal
370 Calories

Firehouse Sub's Kid's Roast Beef on Medium Wheat Sub, with Provolone Cheese Price & Calories

Price: $5.49 - $12.59

The Kid’s Roast Beef on Medium Wheat Sub with Provolone Cheese is a delicious and nutritious option for children. It contains 370 calories per serving, offering a balanced mix of protein, carbohydrates, and fats. With 25 grams of protein and 46 grams of carbs, it helps in building muscles and providing energy. The sandwich also includes essential vitamins and minerals, such as Vitamin A and Iron, contributing to overall health.

This sub is not only tasty but also mindful of dietary needs. It has 3 grams of dietary fiber which aids in digestion, and 100 mg of calcium for strong bones. However, it does contain 940 mg of sodium, which is 39% of the daily value, so consumption should be moderated. The sub is made with fresh ingredients to ensure a wholesome meal experience.

Allergen: Wheat, Dairy

Nutrition Facts

Amount % DV*
Calories 370 (1548 kJ)
Total Fat 9 g 14%
Saturated Fat 2.5 g 13%
Cholesterol 35 mg 12%
Sodium 940 mg 39%
Total Carbohydrate 46 g 15%
Dietary Fiber 3 g 12%
Sugars 5 g
Protein 25 g
Calcium 100 mg
Iron 4 mg
Vitamin A 100 mg
Vitamin C 0 mg

How long would it take to burn off 370 Calories of Kid's Roast Beef on Medium Wheat Sub, with Provolone Cheese Price & Calories?

🏊 Swimming 31 minutes 🏃 Jogging 42 minutes 🚴 Cycling 57 minutes 🚶 Walking 103 minutes