Calorie Breakdown
Firehouse Sub's Kid's Meatball Sub on Medium Wheat Sub, with Provolone Cheese & Marinara Sauce Price & Calories
The Kid’s Meatball Sub on Medium Wheat Sub is a delightful option for young diners. This sandwich features succulent meatballs smothered in rich marinara sauce and topped with melted provolone cheese, all nestled within a medium wheat sub. With a satisfying balance of flavors and textures, it’s a wholesome choice that kids will love.
Nutritionally, the sub contains 480 calories, with 22 grams of fat, 51 grams of carbohydrates, and 21 grams of protein. It provides essential nutrients such as calcium, iron, and vitamins A and C. However, it also contains 1020 mg of sodium, which is 43% of the daily value. This sub delivers a good mix of macros, making it a moderately balanced meal for growing children.
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 480 (2008 kJ) | |
| Total Fat | 22 g | 34% |
| Saturated Fat | 8 g | 40% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1020 mg | 43% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 7 g | |
| Protein | 21 g | |
| Calcium | 150 mg | |
| Iron | 4 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 6 mg |
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