Calorie Breakdown
Firehouse Sub's Kid's Ham Sub on Medium White Sub, with Provolone Cheese Price & Calories
The Kid’s Ham Sub on Medium White Sub, with Provolone Cheese offers a delightful combination of flavors, perfect for young taste buds. This sub contains 260 calories per serving, making it a relatively low-calorie option for a meal. The sandwich is crafted with fresh, soft white bread, savory ham, and creamy provolone cheese, providing a satisfying bite. Additionally, it contains essential nutrients such as 8g of fat, 30g of carbs, and 18g of protein, making it a balanced choice for children.
Despite being a kid-friendly option, this sub also packs a punch with 750mg of sodium and 30mg of cholesterol. This meal offers 150mg of calcium and 2mg of iron, contributing to the daily nutritional needs. The presence of 9g of sugars and 1g of dietary fiber caters to both energy supply and digestive health. This sub also includes 100mg of Vitamin A, enhancing its nutritional profile.
Allergen: Contains dairy, gluten.
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 260 | |
Total Fat | 8 g | 12% |
Saturated Fat | 2.5 g | 13% |
Cholesterol | 30 mg | 10% |
Sodium | 750 mg | 31% |
Total Carbohydrate | 30 g | 10% |
Dietary Fiber | 1 g | 4% |
Sugars | 9 g | |
Protein | 18 g | |
Calcium | 150 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 100 mg | |
Vitamin C | 0 mg |
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