Kid's Grilled Cheddar Cheese on Medium White Sub

Calorie Breakdown

12.1%52.5%35.4%ProteinTotal FatTotal Carbohydrate520cal
520 Calories

Firehouse Sub's Kid's Grilled Cheddar Cheese on Medium White Sub Price & Calories

Price: $5.49 - $5.99

The Kid’s Grilled Cheddar Cheese on Medium White Sub is a delightful choice for children. This meal packs a total of 520 calories which includes 29 grams of fat, 44 grams of carbohydrates, and 15 grams of protein. The sub also has essential nutrients such as Calcium and Iron, making it a balanced option for a kid’s meal.

Its nutritional profile shows 45% of the daily value for both Total Fat and Saturated Fat, and 39% of the daily value for Sodium. With only 2 grams of dietary fiber and 3 grams of sugars, this sub remains a relatively healthy choice. The meal also provides vital Vitamin A and a modest amount of Cholesterol.

Allergen: Contains dairy, gluten, soy.

Nutrition Facts

Amount % DV*
Calories 520 (2176 kJ)
Total Fat 29 g 45%
Saturated Fat 9 g 45%
Cholesterol 30 mg 10%
Sodium 940 mg 39%
Total Carbohydrate 44 g 15%
Dietary Fiber 2 g 8%
Sugars 3 g
Protein 15 g
Calcium 250 mg
Alcohol 0 g
Iron 3 mg
Vitamin A 1500 mg
Vitamin C 0 mg

How long would it take to burn off 520 Calories of Kid's Grilled Cheddar Cheese on Medium White Sub Price & Calories?

🏊 Swimming 43 minutes 🏃 Jogging 60 minutes 🚴 Cycling 80 minutes 🚶 Walking 145 minutes