Italian on Large White Sub

Calorie Breakdown

18.8%49.8%31.4%ProteinTotal FatTotal Carbohydrate1450cal
1450 Calories

Firehouse Sub's Italian on Large White Sub, with Italian Dressing & Provolone Cheese Price & Calories

Price: $11.49 - $12.49

The Italian on Large White Sub is a hearty sandwich featuring a combination of flavors that will tantalize your taste buds. Packed with 1450 calories, this sub includes generous portions of Italian dressing and Provolone cheese, making it a flavorful and satisfying meal option. The nutritional content reveals significant values, especially in terms of total fat (81g), carbohydrates (115g), and protein (69g), ensuring that it is a substantial and energy-dense choice.

This Italian sub also brings a variety of essential vitamins and minerals. Notably, it contains 500mg of calcium, 7mg of iron, and 1500mg of Vitamin A, along with 12mg of Vitamin C. With a sodium content of 4050mg, it’s a meal that should be consumed with consideration for those monitoring their salt intake. Overall, it offers a balanced mix of macro and micronutrients, making it a comprehensive meal choice.

Nutrition Facts

Amount % DV*
Calories 1450
Total Fat 81 g 125%
Saturated Fat 21 g 105%
Cholesterol 160 mg 53%
Sodium 4050 mg 169%
Total Carbohydrate 115 g 38%
Dietary Fiber 7 g 28%
Sugars 33 g
Protein 69 g
Calcium 500 mg
Alcohol 0 g
Iron 7 mg
Vitamin A 1500 mg
Vitamin C 12 mg

How long would it take to burn off 1450 Calories of Italian on Large White Sub, with Italian Dressing & Provolone Cheese Price & Calories?

🏊 Swimming 121 minutes 🏃 Jogging 166 minutes 🚴 Cycling 222 minutes 🚶 Walking 404 minutes