Calorie Breakdown
Firehouse Sub's Hook & Ladder on Large White Sub, with Mayo & Monterey Jack Cheese Price & Calories
The Hook & Ladder on Large White Sub is a delicious and fulfilling sandwich that features a generous serving of Monterey Jack cheese and mayo. Each serving provides a substantial 1140 calories, making it an excellent choice for those needing a high-energy meal. The sandwich is rich in protein with 62 grams per serving, and it also contains 56 grams of total fat, including 14 grams of saturated fat. With 101 grams of carbohydrates and 5 grams of dietary fiber, this sandwich can keep you energized throughout the day.
Further nutritional details reveal that it contains 130 mg of cholesterol and a high sodium content of 3040 mg, which is 127% of the daily value. The sandwich also provides essential minerals and vitamins, including 400 mg of calcium, 6 mg of iron, 1250 mg of vitamin A, and 9 mg of vitamin C. This meal is an excellent source of energy, but consumers should be mindful of the high sodium and cholesterol content.
Allergen: Dairy, Eggs
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 1140 | |
| Total Fat | 56 g | 86% |
| Saturated Fat | 14 g | 70% |
| Cholesterol | 130 mg | 43% |
| Sodium | 3040 mg | 127% |
| Total Carbohydrate | 101 g | 34% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 23 g | |
| Protein | 62 g | |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
| Iron | 6 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 9 mg |
How long would it take to burn off 1140 Calories of Hook & Ladder on Large White Sub, with Mayo & Monterey Jack Cheese Price & Calories?