Calorie Breakdown
Firehouse Sub's Hook & Ladder on Large Wheat Sub, with Mayo & Monterey Jack Cheese Price & Calories
The Hook & Ladder on Large Wheat Sub with Mayo and Monterey Jack Cheese is a hearty meal packing 1140 calories. It delivers a substantial amount of nutrition, consisting of 55 grams of fat, 103 grams of carbohydrates, and 63 grams of protein. This sub is ideal for those seeking a filling and energy-dense meal. Its robust flavor profile is enhanced by the combination of creamy mayo and the mild, buttery taste of Monterey Jack cheese.
In addition to its macronutrient content, this sub also provides essential micronutrients including calcium, iron, and vitamins A and C. However, it’s important to note that this meal is high in sodium, with 3010 mg per serving. The dietary fiber content stands at 7 grams, which aids digestion. The sub is perfect for a quick yet nutritious meal, ensuring you stay energized throughout the day.
Allergen: Wheat, Dairy, Eggs
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories 1140 (4770 kJ) | ||
Total Fat | 55 g | 85% |
Saturated Fat | 14 g | 70% |
Cholesterol | 130 mg | 43% |
Sodium | 3010 mg | 125% |
Total Carbohydrate | 103 g | 34% |
Dietary Fiber | 7 g | 28% |
Sugars | 27 g | |
Protein | 63 g | |
Calcium | 400 mg | |
Alcohol | 0 g | |
Iron | 6 mg | |
Vitamin A | 1250 mg | |
Vitamin C | 9 mg |
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