Calorie Breakdown
Firehouse Sub's Hero on Medium White Sub, with Mayo & Provolone Cheese Price & Calories
The Hero on Medium White Sub with Mayo & Provolone Cheese is a hearty sandwich that packs a punch with its rich flavors and satisfying ingredients. This sub totals 800 calories, making it a substantial meal option. The sandwich contains 38 grams of fat, 63 grams of carbs, and 48 grams of protein, providing a balanced mix of macronutrients. Additionally, it offers 8 grams of saturated fat and 4 grams of dietary fiber, ensuring a filling and nutritious experience.
With 90 mg of cholesterol and 2340 mg of sodium, this sub is flavorful but should be consumed mindfully. It also contains 15 grams of sugars, 300 mg of calcium, 5 mg of iron, 750 mg of Vitamin A, and 9 mg of Vitamin C. These nutritional elements contribute to its overall health profile, making it a balanced choice for a meal on the go.
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 800 | (3347 kJ) |
| Total Fat | 38 g | 58% |
| Saturated Fat | 8 g | 40% |
| Cholesterol | 90 mg | 30% |
| Sodium | 2340 mg | 98% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 15 g | |
| Protein | 48 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 9 mg |
How long would it take to burn off 800 Calories of Hero on Medium White Sub, with Mayo & Provolone Cheese Price & Calories?