Calorie Breakdown
Firehouse Sub's Hero on Medium Wheat Sub, with Mayo & Provolone Cheese Price & Calories
The Hero on Medium Wheat Sub with Mayo & Provolone Cheese is a flavorful sandwich packed with nutrients. With 800 Calories per serving, it provides a substantial meal option. This sandwich contains 38 g of Fat, 65 g of Carbs, and 49 g of Protein, making it a balanced choice for those looking to maintain energy throughout the day. Additionally, it offers 5 g of Fiber, which is essential for digestive health.
Despite its nutritional benefits, it’s important to note the sodium content at 2330 mg, which is 97% of the daily value. The sandwich also contains 90 mg of Cholesterol and 8 g of Saturated Fat. For those monitoring vitamin intake, it provides 750 mg of Vitamin A and 9 mg of Vitamin C. It also includes 250 mg of Calcium and 5 mg of Iron, contributing to bone and overall health.
Allergen: Dairy, Wheat, Eggs
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 800 | 3347 kJ |
| Total Fat | 38 g | 58% |
| Saturated Fat | 8 g | 40% |
| Cholesterol | 90 mg | 30% |
| Sodium | 2330 mg | 97% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 17 g | |
| Protein | 49 g | |
| Calcium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 9 mg |
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