Calorie Breakdown
Firehouse Sub's Hero on Large Wheat Sub, with Mayo & Provolone Cheese Price & Calories
The Hero on Large Wheat Sub is a hearty meal, packed with flavor. Featuring mayo and provolone cheese, this sub offers a delightful combination of creamy and savory tastes. With a substantial calorie count of 1210 Calories, it provides a filling and satisfying option. This sub is also rich in protein, boasting 69 grams to support muscle growth and repair.
The nutritional profile reveals a high content of 57 grams of fat and 107 grams of carbs, making it an energy-dense choice. With 3220 mg of sodium and significant levels of calcium and iron, it covers several dietary needs. However, the high sodium content should be noted for those watching their intake. Its fiber content stands at 8 grams, contributing to digestive health.
Allergen: Dairy, Wheat, Eggs
Nutrition Facts
| Amount | % DV* | |
| Calories | 1210 | |
| Total Fat | 57 g | 88% |
| Saturated Fat | 13 g | 65% |
| Cholesterol | 125 mg | 42% |
| Sodium | 3220 mg | 134% |
| Total Carbohydrate | 107 g | 36% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 29 g | |
| Protein | 69 g | |
| Calcium | 400 mg | |
| Alcohol | 0 g | |
| Iron | 7 mg | |
| Vitamin A | 1250 mg | |
| Vitamin C | 12 mg |
How long would it take to burn off 1210 Calories of Hero on Large Wheat Sub, with Mayo & Provolone Cheese Price & Calories?