Calorie Breakdown
Firehouse Sub's Firehouse Chopped Side Salad, without Dressing Price & Calories
The Firehouse Chopped Side Salad, without Dressing, is a nutritious and low-calorie option suitable for a light meal or a side dish. With only 60 calories per serving, it offers a balanced mix of macronutrients including 3 g of fat, 5 g of carbs, and 5 g of protein. The salad also provides essential dietary fiber, amounting to 2 g, which is 8% of the daily value.
This salad is not just low in calories but also supports heart health with 1.5 g of saturated fat and a modest 10 mg of cholesterol. It contains 90 mg of sodium, ensuring it is not too salty. Additionally, the 2 g of sugars in the salad come from natural sources, making it a healthier choice.
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 60 (251 kJ) | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10 mg | 3% |
| Sodium | 90 mg | 4% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 2 g | |
| Protein | 5 g | |
| Alcohol | 0 g |
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