Firehouse Sub's Engineer Large Wheat Sub, with Mayo & Swiss Cheese Price & Calories

Price: $12.19 - $12.29

The Engineer Large Wheat Sub with Mayo and Swiss Cheese is a hearty meal packing a substantial 1100 calories. This sub provides a balanced mix of nutrients, including 53 g of total fat, 99 g of carbs, and 66 g of protein. It’s a filling option that also contributes essential vitamins and minerals to your diet, such as calcium, iron, vitamin A, and vitamin C.

However, it’s important to note that this sub is also high in saturated fat (13 g), cholesterol (115 mg), and sodium (3200 mg). These values contribute to 65%, 38%, and a staggering 133% of the daily value, respectively. The dietary fiber content stands at 10 g, which is 40% of the daily recommended intake, helping to support digestive health.