Calorie Breakdown
Firehouse Sub's Club on Medium White Sub, with Mayo & Monterey Jack Cheese Price & Calories
The Club on Medium White Sub offers a delightful combination of flavors with Mayo and Monterey Jack Cheese. This savory sub contains 770 Calories and provides a balance of 40 g of fat and 63 g of carbs. It’s a hearty option for those seeking a satisfying meal. The sub also boasts 39 g of protein, making it a protein-rich choice for muscle repair and energy.
With a substantial Sodium content of 2040 mg and 10 g of Saturated Fat, it’s essential to consider nutritional intake when enjoying this sub. The sub also provides Vitamin A, Vitamin C, and Calcium, contributing to overall health. However, it’s important to note the Cholesterol content at 85 mg, which is 28% of the daily value.
Allergen: Dairy, Gluten
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 770 | |
| Total Fat | 40 g | 62% |
| Saturated Fat | 10 g | 50% |
| Cholesterol | 85 mg | 28% |
| Sodium | 2040 mg | 85% |
| Total Carbohydrate | 63 g | 21% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 15 g | |
| Protein | 39 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 9 mg |
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