Calorie Breakdown
Firehouse Sub's Canadian Chopped House Salad, without dressing Price & Calories
The Canadian Chopped House Salad, without dressing, is a nutritious option containing 210 calories per serving. This salad provides a balanced mix of 14 g of fat, 11 g of carbs, and 10 g of protein. Additionally, it offers 6 g of dietary fiber, which is 24% of the daily value, and only 4 g of sugars. The salad is a good source of essential nutrients while keeping calorie intake moderate.
With 20 mg of cholesterol and 630 mg of sodium, the salad contributes to 7% and 26% of the daily value, respectively. It’s also important to note the presence of 5 g of saturated fat, accounting for 25% of the daily value. This makes the Canadian Chopped House Salad a flavorful yet mindful choice for those monitoring their dietary intake.
Nutrition Facts
Amount | % DV* | |
Calories | 210 | |
Total Fat | 14 g | 22% |
Saturated Fat | 5 g | 25% |
Cholesterol | 20 mg | 7% |
Sodium | 630 mg | 26% |
Total Carbohydrate | 11 g | 4% |
Dietary Fiber | 6 g | 24% |
Sugars | 4 g | |
Protein | 10 g |
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