Calorie Breakdown
Firehouse Sub's Brownie Price & Calories
The delicious Brownie is a delightful treat that packs a punch with its rich flavors and dense texture. One serving of this indulgent dessert contains 430 Calories, making it a satisfying choice for those with a sweet tooth. The brownie provides 20 g of fat, 61 g of carbs, and 4 g of protein, ensuring a balanced yet indulgent experience. Additionally, it contains 6 g of saturated fat and 75 mg of cholesterol, which are factors to consider for those monitoring their intake.
The nutritional breakdown reveals that the brownie also includes 240 mg of sodium and 38 g of sugars. With 1 g of dietary fiber, it offers a minimal amount of fiber. Essential minerals like Calcium (20 mg) and Iron (4 mg) are present in small quantities. Vitamins such as Vitamin A (1250 mg) are also included, though there’s no Vitamin C or alcohol content.
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 430 (1799 kJ) | |
Total Fat | 20 g | 31% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | |
Cholesterol | 75 mg | 25% |
Sodium | 240 mg | 10% |
Total Carbohydrate | 61 g | 20% |
Dietary Fiber | 1 g | 4% |
Sugars | 38 g | |
Protein | 4 g | |
Calcium | 20 mg | |
Alcohol | 0 g | |
Iron | 4 mg | |
Vitamin A | 1250 mg | |
Vitamin C | 0 mg |
How long would it take to burn off 430 Calories of Brownie Price & Calories?