Calorie Breakdown
Firehouse Sub's White Large Sub Roll Price & Calories
The White Large Sub Roll is a versatile bread option that contains 390 calories per roll. It provides a balanced mix of nutrients with 5 grams of fat, 71 grams of carbs, and 13 grams of protein. This makes it an excellent choice for sandwiches, offering a substantial amount of energy and nutrients to fuel your day. Additionally, it contains 3 grams of fiber and 4 grams of sugars, contributing to its overall nutritional value.
Besides its macronutrient profile, the White Large Sub Roll has 770 mg of sodium and 100 mg of calcium. It also contains essential minerals like 5 mg of iron. The absence of cholesterol and alcohol makes it a healthier option for those monitoring their intake of these components. With its balanced nutritional composition, this sub roll can be an integral part of a healthy diet.
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 390 (1632 kJ) | |
| Total Fat | 5 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 0 mg | 0% |
| Sodium | 770 mg | 32% |
| Total Carbohydrate | 71 g | 24% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 13 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg |
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