Light Mayonnaise

Calorie Breakdown

7.5%92.5%Total CarbohydrateTotal Fat82cal
82 Calories

Firehouse Sub's Light Mayonnaise Price & Calories

Price: $1.50 - $2.50

Light Mayonnaise is a popular condiment known for its lower calorie content compared to regular mayonnaise. With only 82 calories per 0.8 oz serving, it provides a healthier alternative without compromising on taste. This lighter version contains 8.2 g of total fat, and 1.5 g of carbs per serving, with no protein or fiber. It also includes 163 mg of sodium and 15 mg of cholesterol, making it a mindful choice for those monitoring their intake.

Nutritionally, light mayonnaise contains 0.7 g of saturated fat and no trans fats, sugars, or significant vitamins and minerals like calcium, iron, vitamin A, or vitamin C. It is important to note that while it offers a lighter option, it still provides a creamy texture and flavor, making it ideal for sandwiches, salads, and other dishes that require a touch of richness.

Nutrition Facts

Amount % DV*
Calories 82 (341 kJ)
Total Fat 8.2 g 13%
Saturated Fat 0.7 g 4%
Trans Fat 14.8 g
Cholesterol 15 mg 5%
Sodium 163 mg 7%
Total Carbohydrate 1.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
Protein 0 g
Calcium 0 mg
Iron 0 mg
Vitamin A 0 mg
Vitamin C 0 mg

How long would it take to burn off 82 Calories of Light Mayonnaise Price & Calories?

🏊 Swimming 7 minutes 🏃 Jogging 9 minutes 🚴 Cycling 12 minutes 🚶 Walking 23 minutes