Calorie Breakdown
Firehouse Sub's Oatmeal Cookie Price & Calories
The Oatmeal Cookie is a delightful treat enjoyed by many. Each cookie contains 290 calories, making it a moderately high-calorie snack. It provides 11 g of fat, 45 g of carbs, and 4 g of protein. The cookie also contains 2 g of fiber, contributing to its nutritional value. Despite its sweet nature, it has a relatively low sodium content of 135 mg per serving.
In terms of vitamins and minerals, the Oatmeal Cookie offers 20 mg of calcium and 1 mg of iron. It also contains 500 mg of Vitamin A, but no Vitamin C or alcohol. The cookie is indulgent with 4.5 g of saturated fat and 25 mg of cholesterol. With 25 g of sugars, it’s a sweet treat best enjoyed in moderation.
Allergen: Contains oats, dairy, and possibly nuts.
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 290 (1213 kJ) | |
| Total Fat | 11 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 25 mg | 8% |
| Sodium | 135 mg | 6% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 25 g | |
| Protein | 4 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 0 mg |
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