Brownie

Calorie Breakdown

3.6%55.5%40.9%ProteinTotal CarbohydrateTotal Fat430cal
430 Calories

Firehouse Sub's Brownie Price & Calories

Price: $1.50 - $2.26

The delicious Brownie is a delightful treat that packs a punch with its rich flavors and dense texture. One serving of this indulgent dessert contains 430 Calories, making it a satisfying choice for those with a sweet tooth. The brownie provides 20 g of fat, 61 g of carbs, and 4 g of protein, ensuring a balanced yet indulgent experience. Additionally, it contains 6 g of saturated fat and 75 mg of cholesterol, which are factors to consider for those monitoring their intake.

The nutritional breakdown reveals that the brownie also includes 240 mg of sodium and 38 g of sugars. With 1 g of dietary fiber, it offers a minimal amount of fiber. Essential minerals like Calcium (20 mg) and Iron (4 mg) are present in small quantities. Vitamins such as Vitamin A (1250 mg) are also included, though there’s no Vitamin C or alcohol content.

Nutrition Facts

Amount % DV*
Calories 430 (1799 kJ)
Total Fat 20 g 31%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 240 mg 10%
Total Carbohydrate 61 g 20%
Dietary Fiber 1 g 4%
Sugars 38 g
Protein 4 g
Calcium 20 mg
Alcohol 0 g
Iron 4 mg
Vitamin A 1250 mg
Vitamin C 0 mg

How long would it take to burn off 430 Calories of Brownie Price & Calories?

🏊 Swimming 36 minutes 🏃 Jogging 49 minutes 🚴 Cycling 66 minutes 🚶 Walking 120 minutes