Calorie Breakdown
Firehouse Sub's Firehouse Chopped Salad with Grilled Chicken, without dressing Price & Calories
The Firehouse Chopped Salad with Grilled Chicken is a nutritious option that offers a balance of macronutrients. With only 260 calories per serving, it includes 8 grams of fat, 16 grams of carbohydrates, and a whopping 34 grams of protein. This salad is ideal for those looking to maintain a healthy diet without compromising on taste, especially since it is served without dressing, making it a lighter choice.
In terms of nutritional value, the salad has 95 mg of cholesterol and 900 mg of sodium, which amounts to 32% and 38% of the daily value respectively. The dietary fiber content is 5 grams, which is 20% of the daily value. Additionally, it contains 4 grams of sugars and no alcohol. This dish is a perfect blend of flavors and health benefits.
Nutrition Facts
| Amount | % DV* | |
| Calories | 260 | |
| Total Fat | 8 g | 12% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 95 mg | 32% |
| Sodium | 900 mg | 38% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 4 g | |
| Protein | 34 g | |
| Alcohol | 0 g |
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