Calorie Breakdown
Firehouse Sub's Canadian Chopped Salad with Grilled Chicken, without dressing Price & Calories
The Canadian Chopped Salad with Grilled Chicken is a flavorful and nutritious option for those looking to enjoy a balanced meal. With only 280 calories per serving, this salad provides a good mix of macronutrients, including 11 grams of fat, 15 grams of carbohydrates, and a substantial 33 grams of protein. It’s an excellent choice for anyone trying to maintain a healthy diet without sacrificing taste.
In addition to its macronutrient profile, the salad also offers a significant amount of essential nutrients. It contains 4 grams of saturated fat, 100 mg of cholesterol, and 970 mg of sodium. The dietary fiber content is also noteworthy, with 5 grams per serving, helping to support digestive health. This salad is perfect for a quick lunch or a light dinner.
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 280 | |
| Total Fat | 11 g | 17% |
| Saturated Fat | 4 g | 20% |
| Cholesterol | 100 mg | 33% |
| Sodium | 970 mg | 40% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 4 g | |
| Protein | 33 g |
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