Calorie Breakdown
Firehouse Sub's Hook & Ladder on Medium White Sub, with Mayo & Monterey Jack Cheese Price & Calories
The Hook & Ladder on Medium White Sub is a delightful combination that features Mayo and Monterey Jack Cheese, offering a savory flavor profile. This sub contains 720 Calories per serving and provides a balanced mix of 36g of Fat, 62g of Carbs, and 36g of Protein. The sub also includes essential nutrients like Calcium, Iron, and Vitamins A and C, ensuring a nutritious meal option.
In terms of nutritional content, the Hook & Ladder sub has a high sodium level of 1900 mg, which is 79% of the daily value. It also contains 9g of Saturated Fat and 4g of Dietary Fiber. The sub is made with ingredients like white bread, mayonnaise, and Monterey Jack cheese, which contribute to its rich taste and texture.
Allergen: Dairy, Gluten, Eggs
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 720 | (3013 kJ) |
| Total Fat | 36 g | 55% |
| Saturated Fat | 9 g | 45% |
| Cholesterol | 75 mg | 25% |
| Sodium | 1900 mg | 79% |
| Total Carbohydrate | 62 g | 21% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 15 g | |
| Protein | 36 g | |
| Calcium | 300 mg | |
| Iron | 4 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 9 mg | |
| Alcohol | 0 g |
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