Calorie Breakdown
Firehouse Sub's Italian on Medium Wheat Sub, with Italian Dressing & Provolone Cheese Price & Calories
The Italian on Medium Wheat Sub is a savory delight, featuring a blend of Italian dressing and provolone cheese. This sub is packed with flavors and nutrients, making it a hearty meal choice. With a total of 940 calories, it provides a substantial amount of energy. The sandwich contains 58 g of fat and 67 g of carbohydrates, offering a balanced mix of macronutrients.
This sub also delivers 40 g of protein which is essential for muscle repair and growth. It has 6 g of dietary fiber, contributing to digestive health. However, the sodium content is quite high at 2660 mg, which is 111% of the daily value. It also contains important vitamins and minerals such as calcium, iron, vitamin A, and vitamin C.
Nutrition Facts
| Amount | % DV* | |
| Calories | 940 (3933 kJ) | |
| Total Fat | 58 g | 89% |
| Saturated Fat | 15 g | 75% |
| Cholesterol | 105 mg | 35% |
| Sodium | 2660 mg | 111% |
| Total Carbohydrate | 67 g | 22% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 18 g | |
| Protein | 40 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 1000 mg | |
| Vitamin C | 9 mg |
How long would it take to burn off 940 Calories of Italian on Medium Wheat Sub, with Italian Dressing & Provolone Cheese Price & Calories?