Turkey on Medium Wheat Sub

Calorie Breakdown

20.6%45.1%34.3%ProteinTotal FatTotal Carbohydrate680cal
680 Calories

Firehouse Sub's Turkey on Medium Wheat Sub, with Mayo & Provolone Cheese Price & Calories

Price: $11.29 - $12.99

The Turkey on Medium Wheat Sub with Mayo & Provolone Cheese is a savory delight packed with flavor and nutrition. This sub provides a substantial calorie count of 680 Calories per serving, making it a filling meal. It is loaded with 35 g of Fat, which includes 7 g of Saturated Fat, and is balanced with 60 g of Carbohydrates and 36 g of Protein. The sub also contains 5 g of Fiber and 11 g of Sugars. Essential vitamins and minerals such as Calcium, Iron, Vitamin A, and Vitamin C are also present.

In addition to its rich taste, the nutritional profile includes 60 mg of Cholesterol and a significant 1930 mg of Sodium, accounting for 80% of the daily value. The combination of turkey, mayo, and provolone cheese makes it a delicious and satisfying option. This sub provides a balanced intake of nutrients, ensuring you enjoy both taste and a filled stomach.

Nutrition Facts

Amount % DV*
Calories 680
Total Fat 35 g 54%
Saturated Fat 7 g 35%
Cholesterol 60 mg 20%
Sodium 1930 mg 80%
Total Carbohydrate 60 g 20%
Dietary Fiber 5 g 20%
Sugars 11 g
Protein 36 g
Calcium 250 mg
Alcohol 0 g
Iron 4 mg
Vitamin A 750 mg
Vitamin C 9 mg

How long would it take to burn off 680 Calories of Turkey on Medium Wheat Sub, with Mayo & Provolone Cheese Price & Calories?

🏊 Swimming 57 minutes 🏃 Jogging 78 minutes 🚴 Cycling 104 minutes 🚶 Walking 189 minutes