Calorie Breakdown
Firehouse Sub's Engineer Large White Sub, with Mayo & Swiss Cheese Price & Calories
The Engineer Large White Sub with Mayo & Swiss Cheese is a hearty meal with a rich nutritional profile. It boasts 1100 Calories, making it a substantial choice for a filling lunch or dinner. The sub contains 54 g of Fat, including 13 g of Saturated Fat, along with 97 g of Carbohydrates. Additionally, it provides 65 g of Protein, ensuring you stay energized and full throughout the day.
The sandwich also includes 8 g of Dietary Fiber and 13 g of Sugars. With a sodium content of 3230 mg, it is important to consume this sub in moderation if you are watching your salt intake. It also contains Calcium, Iron, Vitamin A, and Vitamin C to contribute to your daily nutritional needs. This sub is a delicious and satisfying option.
Nutrition Facts
| Amount | % DV* | |
|---|---|---|
| Calories | 1100 (4603 kJ) | |
| Total Fat | 54 g | 83% |
| Saturated Fat | 13 g | 65% |
| Cholesterol | 115 mg | 38% |
| Sodium | 3230 mg | 135% |
| Total Carbohydrate | 97 g | 32% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 13 g | |
| Protein | 65 g | |
| Calcium | 500 mg | |
| Alcohol | 0 g | |
| Iron | 7 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 12 mg |
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