Calorie Breakdown
Firehouse Sub's Marinara Sauce Price & Calories
Marinara Sauce is a popular tomato-based sauce used in various Italian dishes. It is known for its rich flavor and versatility, making it a staple in many kitchens. This sauce is typically made with ingredients like tomatoes, garlic, onions, and herbs, giving it a robust and tangy taste. It is also a low-calorie option, with only 30 calories per 2 oz serving, making it a great choice for those watching their calorie intake.
In terms of nutrition, Marinara Sauce contains 0 g of fat, 7.2 g of carbs, and 1.3 g of protein per serving. It also has a moderate amount of sodium at 217 mg, which is about 9% of the daily value. The sauce is also a good source of dietary fiber, providing 2 g per serving, which is 8% of the daily value.
Nutrition Facts
Amount | % DV* | |
Calories | 30 (124 kJ) | |
Total Fat | 0 g | 0% |
Saturated Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 217 mg | 9% |
Total Carbohydrate | 7.2 g | 2% |
Dietary Fiber | 2 g | 8% |
Sugars | 4.6 g | |
Protein | 1.3 g |
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