Marinara Sauce

Calorie Breakdown

15.4%84.6%ProteinTotal Carbohydrate30cal
30 Calories

Firehouse Sub's Marinara Sauce Price & Calories

Price: $7.79 - $7.79

Marinara Sauce is a popular tomato-based sauce used in various Italian dishes. It is known for its rich flavor and versatility, making it a staple in many kitchens. This sauce is typically made with ingredients like tomatoes, garlic, onions, and herbs, giving it a robust and tangy taste. It is also a low-calorie option, with only 30 calories per 2 oz serving, making it a great choice for those watching their calorie intake.

In terms of nutrition, Marinara Sauce contains 0 g of fat, 7.2 g of carbs, and 1.3 g of protein per serving. It also has a moderate amount of sodium at 217 mg, which is about 9% of the daily value. The sauce is also a good source of dietary fiber, providing 2 g per serving, which is 8% of the daily value.

Nutrition Facts

Amount % DV*
Calories 30 (124 kJ)
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 217 mg 9%
Total Carbohydrate 7.2 g 2%
Dietary Fiber 2 g 8%
Sugars 4.6 g
Protein 1.3 g

How long would it take to burn off 30 Calories of Marinara Sauce Price & Calories?

🏊 Swimming 2 minutes 🏃 Jogging 3 minutes 🚴 Cycling 5 minutes 🚶 Walking 8 minutes