Coleslaw

Calorie Breakdown

1.4%74.0%24.7%ProteinTotal FatTotal Carbohydrate140cal
140 Calories

Firehouse Sub's Coleslaw Price & Calories

Price: $3.50 - $4.50

Coleslaw is a popular side dish that offers a delightful combination of crunch and tangy flavor. With a serving size providing 140 calories, it contains a blend of essential nutrients. Each serving includes 12 g of fat, 9 g of carbohydrates, and 2 g of dietary fiber. Additionally, it has 0.5 g of protein, making it a light and tasty option for many meals.

The nutritional benefits of coleslaw extend to its vitamin content, offering 500 mg of Vitamin A and 21 mg of Vitamin C. It also provides 40 mg of calcium and a small amount of iron. The dish is relatively low in cholesterol and sodium, with 5 mg of cholesterol and 180 mg of sodium per serving. These attributes make coleslaw a nutritious and enjoyable addition to any diet.

Nutrition Facts

Amount % DV*
Calories 140(586 kJ)
Total Fat 12 g 18%
Saturated Fat 1.5 g 8%
Cholesterol 5 mg 2%
Sodium 180 mg 8%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 8%
Sugars 5 g
Protein 0.5 g
Calcium 40 mg
Iron < 1 mg
Vitamin A 500 mg
Vitamin C 21 mg

How long would it take to burn off 140 Calories of Coleslaw Price & Calories?

🏊 Swimming 12 minutes 🏃 Jogging 16 minutes 🚴 Cycling 21 minutes 🚶 Walking 39 minutes