Calorie Breakdown
Firehouse Sub's Broccoli Cheese Soup Price & Calories
Broccoli Cheese Soup is a creamy and flavorful dish that combines the richness of cheese with the freshness of broccoli. Each 10 oz serving offers 340 calories, making it a hearty option for a meal or a filling snack. The soup is notable for its high fat content, with 28 g of total fat, including 10 g of saturated fat. It also provides 11 g of protein, which helps in muscle repair and growth.
This soup has a moderate carbohydrate content of 12 g and includes 1 g of dietary fiber. It is also rich in vitamins, offering 500 mg of Vitamin A and 6 mg of Vitamin C. However, it is high in sodium with 1240 mg, contributing to 52% of the daily value. The calcium content is 250 mg, which supports bone health.
Nutrition Facts
Amount | % DV* | |
---|---|---|
Calories | 340 | |
Total Fat | 28 g | 43% |
Saturated Fat | 10 g | 50% |
Cholesterol | 50 mg | 17% |
Sodium | 1240 mg | 52% |
Total Carbohydrate | 12 g | 4% |
Dietary Fiber | 1 g | 4% |
Sugars | 5 g | |
Protein | 11 g | |
Calcium | 250 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 500 mg | |
Vitamin C | 6 mg |
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