Broccoli Cheese Soup

Calorie Breakdown

12.8%73.3%14.0%ProteinTotal FatTotal Carbohydrate340cal
340 Calories

Firehouse Sub's Broccoli Cheese Soup Price & Calories

Price: $4 - $6

Broccoli Cheese Soup is a creamy and flavorful dish that combines the richness of cheese with the freshness of broccoli. Each 10 oz serving offers 340 calories, making it a hearty option for a meal or a filling snack. The soup is notable for its high fat content, with 28 g of total fat, including 10 g of saturated fat. It also provides 11 g of protein, which helps in muscle repair and growth.

This soup has a moderate carbohydrate content of 12 g and includes 1 g of dietary fiber. It is also rich in vitamins, offering 500 mg of Vitamin A and 6 mg of Vitamin C. However, it is high in sodium with 1240 mg, contributing to 52% of the daily value. The calcium content is 250 mg, which supports bone health.

Nutrition Facts

Amount % DV*
Calories 340
Total Fat 28 g 43%
Saturated Fat 10 g 50%
Cholesterol 50 mg 17%
Sodium 1240 mg 52%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars 5 g
Protein 11 g
Calcium 250 mg
Alcohol 0 g
Iron < 1 mg
Vitamin A 500 mg
Vitamin C 6 mg

How long would it take to burn off 340 Calories of Broccoli Cheese Soup Price & Calories?

🏊 Swimming 28 minutes 🏃 Jogging 39 minutes 🚴 Cycling 52 minutes 🚶 Walking 95 minutes